( 3) 3 benefits of wearing a knee brace with a torn meniscus 1) Less swelling and pain
So, they’re also used to help protect and control knee movement during rehabilitation. These can restrict the range of motion of the knee. More recently, functional knee braces have been recommended following reconstructive surgery to reduce strain in an ACL graft. These provide stability for unstable knees, usually due to a previous ACL injury. There are some guidelines on what to look for in a knee brace below. So, if you’re planning on wearing it to prevent injuries during sports, an off-the-shelf brace can be a good option. ( 3)Ĭustom-made braces tend to be costly. They do this in hopes of avoiding any limitation in their performance. Some athletes wear them during practice instead of games. ( 3) They’re hinged to protect knee ligaments. These help prevent or reduce the risk of knee injuries, mostly in contact sports. Keep reading: Do you need an unloader brace? Intended use of the brace Prophylactic braces This, in turn, reduces the contact forces inside the joint. It works with a spring hinge system that decompresses the joint while it bends over 30°. This is a recent model of unloader that can unload all three knee compartments simultaneously. This, in turn, allievates the pressure on the injured meniscus. It works by pulling or pushing the knee to one side or the other. There are two types of unloader braces: Uni-compartment unloader brace Pain due to knee osteoarthritis in one compartment of the knee.īut, they’re not recommended for people with ligament issues – a hinged brace is a better option for them.During the initial steps of rehabilitation.Recovering after surgical repair of the meniscus.It’s meant to reduce the load on the knee in case of a meniscus tear. The design of this type of brace is usually custom-made. An immobilizer to restrict the range of motion.Patients generally use this after a meniscus tear with a mild ligament sprain.ĭepending on the brand and model of the brace, the hinged brace could include: Others are more flexible, like knee sleeves but with hinges. Their purpose is to support and protect the knee while it heals. Rigid hinged knee braces are usually used after a meniscus repair surgery. These compound injuries are very common in sports. These are great for meniscus tears with ligament injuries.
Some braces are bulkier than others, depending on what you’ll need them for. Here, the brace has a hinge on each side of the knee to keep it stable and protected. The types of knee braces depend on either their design or their intended use: Design of the brace Hinged knee braces Like, your doctor or physical therapist, for instance.
If you’re not sure whether you need a knee brace or a knee sleeve, seek the advice of an expert. But, they’re not as bulky or restrictive. Knee sleeves also provide some stability while reducing pain and swelling. But, if you have mild swelling or want extra stability, you can instead opt for a knee sleeve. Your doctor thinks it’s safe for you to walk without a brace.Ī knee brace might be excessive here.You can walk on the injured leg without much pain and swelling.You have a degenerative tear with mild or no symptoms.Some knee braces can also restrict knee range of motion which can be helpful in a few cases.įor example, while recovering from surgery or in severe tears with ligament injuries. Your doctor may recommend wearing a hinged brace or an unloader brace (more about them later). These benefits will help protect the injury from further damage.
In these cases, a knee brace will provide stability, compression, and load reduction.
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